This Cat’s Purr

  Cats purr … with a consistent pattern and frequency between 25 and 150 Hertz. Various investigators have shown that sound frequencies in this range can improve bone density and promote healing. . . in bones and muscles. – Scientific America, “Why do...

Privilege: They Didn’t Ask and I Didn’t Tell

*Photo Source: Unknown Sunday morning our pastor read the names of last week’s shooting victims, law enforcement and civilian, aloud during morning prayers.  The brick-walled room was quiet, sunlight streamed in through wide windows and I wondered what my oldest...

The Napping House (I Don’t Have A War Room)

(Photo Source) For thus said the Lord God, the Holy One of Israel: In returning and rest you shall be saved;     in quietness and in trust shall be your strength.  Isaiah 30:15 I sat in the little house with the oil lamp lit, computer in place. ...
Sustainable Spirituality

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