Dear Anxiety (A Conversation with Anxiety)

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       In mid-August, the sudden onset of severe panic attacks landed me in the hospital for several days.  Since then I’ve continued to struggle with generalized anxiety, although medication is helping.  Walking through...

Brown Paper Bag (Unpacking My Recent Hospital Stay)

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I recently, unexpectedly, spent six days in a local Behavioral Health Unit due to the sudden onset of severe and debilitating panic attacks.  I’m so grateful to be home now and feeling better.  My time in the hospital now feels almost like it never...
Sustainable Spirituality

Sustainable Spirituality

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